wise365: Ancient Greek philosophers on mind-body balance, self-knowledge, devices in nature

Happy wise365 Tuesday!

Here are this week’s 3 ideas, plus a journaling prompt for you …

1.

We're often expected to 'know' the motivations of our actions. But, from a psychoanalytic point of view, the unconscious drivers of what we do tend to remain elusive.

2.

We face pressure to incorporate digital devices into all aspects of our lives - including when we go into natural environments to 'disconnect.'

3.

“Ancient Greek philosophers often discussed the balance between the physical and the mental, understanding that the two were intimately connected and that neglecting one would lead to imbalance in the other.” From Work-Life Balance: Philosophical Practices for a Meaningful Life

Journaling Prompt

Reflect on the role that digital devices play in your life, especially in moments when you seek solitude or connection with nature. Do you feel that technology enhances your ability to appreciate these experiences, or does it create a barrier between you and the natural world? How might you reconcile the pressure to stay connected with your desire to disconnect and reflect on life’s deeper meaning?